About Me

Heart + Habit was born from a moment of quiet honesty.

I’m a full-time professional and a busy mom, and for a long time, my life looked successful from the outside. But one morning, I realized something felt off. I didn’t recognize myself in the life I was living. My days were full, but they weren’t meaningful. I was getting everything done, yet somehow drifting further away from who I wanted to be.

I was moving through life on autopilot, driven by to-do lists, deadlines, school drop-offs, practices, and responsibilities. My days were shaped by what needed to be done, not by what actually mattered to me.

I knew I couldn’t escape the mundane parts of life, paying bills, managing schedules, and taking my kids where they needed to go. But I also knew something had to change. I wanted my daily actions to make sense for my priorities. I wanted space for my personal goals, my growth, and the life I imagined, not just the life I was managing.

That’s when I started creating the journals I couldn’t find anywhere else.

Heart + Habit is built for people like me, people who want more than productivity and who want alignment. These journals are designed to help you slow down, reconnect with what matters most, and build habits that support the life you actually want to live. Not perfectly. Not all at once. But intentionally.

Because an intentional life isn’t about doing more. It’s about choosing what matters and showing up for it consistently. One day, one page, one habit at a time.