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Transform intention into action with the Heart + Habit Progress Tracking Journal The Heart + Habit Progress Tracking Journal is your companion in building meaningful routines and tracking progress with purpose. Whether you’re cultivating new habits, deepening self-awareness, or simply staying motivated on your growth journey, this lovingly designed journal guides you to align your heart and habits.
Why you’ll love it:
• Designed with intention: The clean, purposeful layout keeps you focused — less noise, more clarity.
• Heart-centered approach: You’re not just chasing habits, you’re aligned with what truly matters.
• Progress meets reflection: Track what you do and how you feel, so your habits become meaningful, not just mechanical.
• Built for sustainability: A format that supports you day after day, week after week, so you can maintain momentum without burnout.
How to Use:
• Start by defining your Priorities so you can anchor your goals to what matters
• Set measurable annual Goals for your Relationships, Work, Health, Finances and Life in general.
• Create Milestones by breaking your annual goals into smaller steps that can be achieved in one to three months.
• Each month commit to Habits that will help you reach your milestones.
• Track your daily progress.
• Reflect on your progress weekly and
• Prepare for the following week by setting your intentions and creating a plan to execute.
Details + Dimensions:
Hardcover Book
85 Pages
8.5 x 11 in